Just wondered if anyone has an opinion on the report by Japanese scientists that the moderate consumption of green tea is beneficial to those of us with OP? It is alleged to contain a group of chemicals that slow down bone destruction and stimulate its formation.
I don't know whether this is a reliable source, but virtually every site says the same thing. I read somewhere that to achieve this you have to drink about seven cups a day - but bear in mind it is a Japanese report and a cup is about 100ml!
Any comments?